Weigh In
189
Breakfast
Breakfast Chop
2 lg Eggs
1/2 Grapefruit
Lunch
Salad
Pistachio Chicken
Snack
Apple
Dinner
Beef and Spinach Scramble
Snack
Trail Mix
I recently went on the Paleo diet in an effort to lose stubborn weight and live a healthier life style. This blog is where I will track my diet as well as exercise.
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