Weigh In
187lb
Active Recovery
10K 50 minutes
Bonus
Burpee x 20
Breakfast
Leftover Paleo Meatloaf
Banana
Snack
Apple
Lunch
Chips and Salsa
Caribbean Salad
Dinner
Rockin Morroccin Chicken
Snack
Apple
I recently went on the Paleo diet in an effort to lose stubborn weight and live a healthier life style. This blog is where I will track my diet as well as exercise.
No comments:
Post a Comment